Now, it doesn't really matter where you meditate—your eyes are closed after all! But meditating by (or on) the beach is GOALS. Bring those beachy vibes, sandy hues, and fresh aromas into your dream meditation space. I have some carefully picked items to make your dream beach meditation space a reality in your home—no matter where you live!
Set Your Foundation
One thing that will really help you stick to a daily meditation is to set up a specific spot to meditate. Make this the only place you meditate, and make sure nothing else happens here but meditation. When you walk by this beautiful meditation space it will remind you to sit down and meditate, and having it be just a place for meditation makes it a little more sacred. I love this natural fiber round rug because it really sets the foundation to create a little oasis around the circle. Plus, it's natural hue and texture reminds me of the sand and oceanside decor.
Love Your Cushion
Don't settle for some boring black or grey meditation cushion. There are so many fun patterns available to choose from. Leaving your meditation cushion out all the time is another good reminder to meditate, so your cushion should be beautiful and spark joy every time you see it! I love the palm tree pattern on this cushion—it takes me to the beach!
Complete Your Beach Oasis
Nothing takes you to the beach more than a lush green majesty palm. These plants are easy to care for with minimal watering and occasional clipping. This large plant will truly complete your meditation space, and for an added bonus, the living plant will clear the air making it easier to breathe deeply.
Choose Your Aroma
A diffuser is one of my essentials for meditation. I love keeping one in my meditation space and diffusing lavender for relaxation and eucalyptus for when I'm feeling a little stuffed up. You can find essential oils in sea salt, lime, coriander, or any other scent that will take you to your happy place. Keep your oils in a box right by your diffuser to always have them on hand when meditating. I love the bamboo wood on this diffuser because it looks so natural and fits right into this meditation space.
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