Why Everyone Should Start A Yoga Practice
Let's get a few things straight—yoga is not just for
Let's get a few things straight—yoga is not just for
I was thrilled to find Float Horizen in Nashville—a float
I can't tell you the amount of times I've casually
When I got the diagnosis that my thyroid levels were
The organic debate can be polarizing, and I want to
Did you know that Alzheimer's disease affects more than 5
Going vegan these days really is a cakewalk with the
I wasn't listening to my body, I was taking the
I often talk about daily grounding practices. By grounding, I
Now, it doesn't really matter where you meditate—your eyes are